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Training Log Archive: Bozzy

In the 7 days ending Jan 12, 2014:

activity # timemileskm+m
  Run3 2:57:30 17.84 28.7
  Tramping (or Walk)2 25:00
  Total5 3:22:30 17.84 28.7

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Friday Jan 10, 2014 #

Run 58:30 [3] 11.0 mi (5:19 / mi)

HFFs lap again. Best of the 3 runs due to a good sleep.

Thursday Jan 9, 2014 #

Tramping (or Walk) 10:00 [3]

Walk the dog for 20min

Wednesday Jan 8, 2014 #

Run 1:00:00 [3] 11.0 km (5:27 / km)

with HFF & Jason. Ahuriri around Pandora Pond. Scenic.

Tuesday Jan 7, 2014 #

Tramping (or Walk) 15:00 [1]

Take dog for a walk... claim 50% of the time!

Monday Jan 6, 2014 #

Run 59:00 [3]

HFFs normal circuit around Pandora Pond. A bit tired as it was so darn hot the night before I slept badly.
Tough finish!

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