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Training Log Archive: Bozzy

In the 7 days ending Dec 15, 2013:

activity # timemileskm+m
  Lawn Mowing Run!1 1:00:00
  Gym circuit1 1:00:00
  Orienteering1 44:30
  Total3 2:44:30

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MoTuWeThFrSaSu

Saturday Dec 14, 2013 #

Lawn Mowing Run! 1:00:00 [2]

Actually 2-3 hours in the stinking heat!!

Friday Dec 13, 2013 #

Gym circuit 1:00:00 [3]

Full Circuit. Upped the quad work out to 3 x 2min squats. (was 3 x 90c)

Wednesday Dec 11, 2013 #

Orienteering 44:30 [3]

Urban Rogaine - Final one in Cambridge. I would have got 1st = but misread a question! A bit of local knowledge probably helped!

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