Training Log Archive: Bozzy

Pretty tidy with not much wrong.. perhaps could of wobble's near control . Long leg route choice was probably poor as seemed to lose lots of time on winner... really pushed hard and it felt as if I was a notch fitter than in January... so that was nice!

It wasnt all hills. Ran down to Forest Lake and did approx 8 hill sprints. actually didn't count very carefully. Nice Cruise down and back. Knee a bit tender from Mondays efforts.

Checking out Waikoha Station to decide what area our new O map should cover. Pretty steep in places but with enough interesting bits in it to work. Actually quite a lot of running