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Training Log Archive: Bozzy

In the 7 days ending Apr 7, 2013:

activity # timemileskm+m
  Tramping (or Walk)2 9:00:00
  Run2 3:40:00
  Total4 12:40:00

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Sunday Apr 7, 2013 #

Run long 2:50:00 [3]

Loop. Karamu Trail (Sth bit) and then along Old Mountain Road, then towards Aramiro and eventually back over to Limstone Loop Rd.
Supposed to be 29k, but with off road part and hills was probably about 25k as the crow flies. Struggled up last big hill, but otherwise felt pretty good.

Friday Apr 5, 2013 #

Run 50:00 [2]

8k, sort of Leamington Loop but near dark so had to stick to streets. Felt fantastic actually. thought I would do a 20-30 min jog but didn't want to stop

Tuesday Apr 2, 2013 #

Tramping (or Walk) 4:00:00 [1]

Lake Waikaremoana 5 day family tramp. Super Heavy Pack + often did uphill bits twice to carry other packs!
Day 5. Out to Onepoto and a beer. Fairly easy day as most downhill although weight makes it tough on knees. But felt good.

Monday Apr 1, 2013 #

Tramping (or Walk) 5:00:00 [1]

Lake Waikaremoana 5 day family tramp. Super Heavy Pack + often did uphill bits twice to carry other packs!
Day 4: Up to Panekiri hut. I would go hard with my pack, then drop it and go down to carry other packs! Tough day for me... I was weary at the end.

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