Training Log Archive: BozzyIn the 7 days ending Dec 30, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2012 #
Lawn Mowing Run! 30:00 [2]
Actually out gardening and lawnmowing all day
Lawn Mowing Run! 30:00 [2]
Saturday Dec 29, 2012 #
Run 45:00 [5]
Leamington Circuit. Damn Hot and worked damn hard. I think I did about 44:30 ish which is really good given the heat. But I have lots of races coming up in such heat.
I Mucked up the stopwatch so unsure of exact time.
I Mucked up the stopwatch so unsure of exact time.
Friday Dec 28, 2012 #
Gym circuit 50:00 [3]
Darn hot in the gym.
Went well after a week away from Gym.
Went well after a week away from Gym.
Thursday Dec 27, 2012 #
Pilates 1:00:00 [1]
Wednesday Dec 26, 2012 #
Run 40:00 [3]
Over Dolbell reserve. Knee feels really good after all the strength work/pillates I am doing.
Tuesday Dec 25, 2012 #
Pilates 45:00 [2]
Monday Dec 24, 2012 #
Run 58:00 [3]
Taradale. Over Sugar Loaf hill. over to Motorway. stopped for 30 to visit dave. then home.
Hot and humid
Hot and humid