Training Log Archive: BozzyIn the 7 days ending Nov 25, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 25, 2012 #
Lawn Mowing Run! 1:30:00 [2]
Actually 2:43 !!! pretty hard work!
Saturday Nov 24, 2012 #
Run race 30:11 [5]
6k (approx) time trial at Cam Lake.
Splits
9.56
10.24
9.51
Splits
9.56
10.24
9.51
Run 10:00 [1]
Friday Nov 23, 2012 #
Gym circuit 40:00 [2]
Wednesday Nov 21, 2012 #
Orienteering 46:30 [4]
Really Flat tonight. Urban Rogaine.
Tuesday Nov 20, 2012 #
Pilates 55:00 [2]
Brutal on the ABs today.
Run 10:00 [1]
Run to Pillates and back
Monday Nov 19, 2012 #
Gym circuit 50:00 [3]
Run 30:00 [2]
Lawn Mower Run! Actually 1 hour so will give myself 50% of the time...