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Training Log Archive: Bozzy

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  Gym circuit3 2:20:00
  Pilates1 1:00:00
  Run2 59:32
  Total6 4:19:32

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Sunday May 13, 2012 #

Run 45:00 [2]

Morning Cruise around Leamington. Felt pretty good although i never like morning runs much!

Saturday May 12, 2012 #

Run race 14:32 [5]

Cross Country Race - Relay at Harrier Club rooms. Flat course with quite a few fences and jumps etc. Hard work but mostly fun! Was on my own pretty much all the way.

Friday May 11, 2012 #

Gym circuit 1:00:00 [2]

New exercises so a bit slow as I tried to remember what I was taught!

Thursday May 10, 2012 #

Pilates 1:00:00 [1]

Wednesday May 9, 2012 #

Gym circuit 20:00 [2]

Gym assessment and update of work out. A little workout while being trained plus run to and from.

Tuesday May 8, 2012 #

Gym circuit 1:00:00 [4]

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