Training Log Archive: BozzyIn the 7 days ending Apr 22, 2012:
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Saturday Apr 21, 2012 #
Run race 31:00 [5]
Harriers Race at Cambridge Lake. 6km I think. 3 laps.
Hard of course as Harriers always are! but actually felt pretty good. DIdn't stop on the hills like the people around me and after tailing a guy the whole way I managed to burn him off over the last 200m!
Think I will do more this season. Might actually get a bit fitter!
Hard of course as Harriers always are! but actually felt pretty good. DIdn't stop on the hills like the people around me and after tailing a guy the whole way I managed to burn him off over the last 200m!
Think I will do more this season. Might actually get a bit fitter!
Thursday Apr 19, 2012 #
Pilates 55:00 [1]
Tuesday Apr 17, 2012 #
Run 35:00 [3]
After Dark. cruise up to Leamington. then hard to the far side of town and back. The fast bit was 21 min. The rest slow.
Monday Apr 16, 2012 #
Gym circuit 1:00:00 [4]
WOrked hard and fast. incl run there and back + 10min on running machine thingy and 5min on step machine hard out.