Training Log Archive: BozzyIn the 7 days ending Apr 15, 2012:
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Sunday Apr 15, 2012 #
Run 46:00 [4]
Felt so good. Fastest in a while... possibly ever! Last weekends races must have made a difference.
Saturday Apr 14, 2012 #
Gym circuit 1:10:00 [2]
Friday Apr 13, 2012 #
Run tempo 32:00 [3]
2 laps of river circuit. 14.42 & 14.32. Had to bust a boiler at the end of 2nd one to beat the time.
Felt really good.
Felt really good.
Thursday Apr 12, 2012 #
Pilates 55:00 [2]
Worked pretty hard - dripping sweat which takes some doing in Pilates!!
Monday Apr 9, 2012 #
Orienteering race 52:30 [5]
NZ Relay Champs. 43rd on 1st leg !!!
3min error at end, otherwise not much wrong. Just pretty shagged and had to work hard to keep moving at times!
Great event.
3min error at end, otherwise not much wrong. Just pretty shagged and had to work hard to keep moving at times!
Great event.