Training Log Archive: Bozzy

In the 7 days ending Mar 4, 2012:

activity

time

miles

Gym circuit

2:40:00

Run

1:25:00

Orienteering

25:55

Total

4:30:55

1:00

0:00

Run 55:00 [2]

To office and then Leamington Circuit. Not much aggression!! felt a bit flat really. But pleasant all the same.

Gym circuit 50:00 [2]

Run 30:00 [3]

Cambridge Lake Cruise. DId include 1 hard lap of lack to beat previous time!! Now 5:53min.

Gym circuit 50:00 [3]

Orienteering race 25:55 [5]

Summer Series - Sandford Park. Nice area. Good courses. Felt pretty good, just never fast enough!

Gym circuit 1:00:00 [3]