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Training Log Archive: Bozzy

In the 7 days ending Nov 6, 2011:

activity # timemileskm+m
  Gym circuit3 2:20:00
  Orienteering1 45:00
  Pilates1 40:00
  Run1 30:00
  Total6 4:15:00
  [1-5]5 3:35:00

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MoTuWeThFrSaSu

Sunday Nov 6, 2011 #

Gym circuit 45:00 [3]

Incl run there and back.... for what it is worth! 5min each way.

Friday Nov 4, 2011 #

Run 30:00 [2]

Faily easy around Cambridge lake a couple of times

Thursday Nov 3, 2011 #

Gym circuit 50:00 [3]

Wednesday Nov 2, 2011 #

Orienteering race 45:00 [5]

Urban Rogaine - Pukete

Tuesday Nov 1, 2011 #

Pilates 40:00 [0]

Monday Oct 31, 2011 #

Gym circuit 45:00 [3]

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