Training Log Archive: BozzyIn the 7 days ending Jan 9, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 8, 2011 #
Trek w some running 2:00:00 [1]
Wondering around new map w AIdan re
Friday Jan 7, 2011 #
Mountain Bike 30:00 [1]
W Blake to beach and back
Thursday Jan 6, 2011 #
8 AM
Run intervals 1:00:00 [4]
With HFF. Intervals on Ahuriri Bch front. 3/2/2/1/1/1/ 4x0.5 Pretty tough going.
Tuesday Jan 4, 2011 #
Run hills 55:00 [3]
With HFF around Napier Hill. Lots of steps to grovel up.