Training Log Archive: Bozzy

In the 7 days ending Aug 22, 2010:

activity

time

miles

Run

4:20:00

Pilates

1:00:00

Gym Cardio

40:00

Orienteering

29:58

Mountain Bike

20:00

Total

6:49:58

[1-5]

5:49:58

3:50

0:00

Orienteering 29:58 [5]

Sprint event at Havelock Village. A bit sore from Saturday run.

Run 3:50:00 [3]

Run to Park Island. 3 x Circuit 42-44min each and then struggled home in the rain.

Gym Cardio 40:00 [3]

Run 30:00 [3]

Run to Onekawa via Hill. Felt great.

Mountain Bike 10:00 [3]

MTB back from Onekawa

Mountain Bike 10:00 [3]

Bike to Onekawa - planned to get to Gym, but didn't make it.

Pilates 1:00:00 [0]