Training Log Archive: BozzyIn the 7 days ending Jul 4, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 4, 2010 #
Run 20:00 [2]
Easy Run - actually started to feel quite good at the end.
Saturday Jul 3, 2010 #
Run 1:00:00 [3]
2 laps of Cambridge Golf Club. 23-24 min each. Plus warm up and down. Felt very flat - but I am tired
Thursday Jul 1, 2010 #
Note
Disastrous Week for Training. Just so busy with new product launch at work
Tuesday Jun 29, 2010 #
Run 30:00 [4]
intervals. 2, 2, 2, 1, 1, 1, 0.5, 0.5, 0.5 0.5
Monday Jun 28, 2010 #
Pilates 1:00:00 [0]