Training Log Archive: BozzyIn the 7 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
Run 20:00 [5]
EIT Sprit race with fun relay. Only 1 error - but not enough to allow Chris a look in.. eh chris
Saturday Jun 26, 2010 #
Run 1:30:00 [2]
Steady morning run in the rain. Around and over Napier Hill and then Around Pandora Pond - I am not really a morning runner - the body doesn't really like it.!!
Friday Jun 25, 2010 #
Gym Cardio 35:00 [3]
On cycle
7/7 Stretches
7/7 Stretches
Thursday Jun 24, 2010 #
Note
Having a couple of days off, as my knee was bloody sore on Tuesday. Back into it tomorrow
Tuesday Jun 22, 2010 #
Run 18:00 [1]
Run to Gym & Back.
My knee is not good - so v slow. Will some physio pain on it.
My knee is not good - so v slow. Will some physio pain on it.
Gym Cardio 42:00 [3]
20min Cycle, 20min walk thingy.
6/7 stretches
6/7 stretches
Monday Jun 21, 2010 #
Run 1:00:00 [3]
Big Hill Circuit. Didn't have a watch. time is guess. Felt reasonable.
Pilates 1:00:00 [0]