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Training Log Archive: Bozzy

In the 7 days ending Feb 14, 2010:

activity # timemileskm+m
  Run3 6:37:00
  Total3 6:37:00

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4:22
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MoTuWeThFrSaSu

Sunday Feb 14, 2010 #

Note

Family Cricket!! and then took kids to Tennis Open day and got 30min game of social tennis - but doesn't really count as training
3/7 Stretches - slack with this lately

Saturday Feb 13, 2010 #

Run long 4:22:00 [4]

With Chris at MTB Park. 2min more than Chris as he sat at the top of hill waiting for me a few times. Struggling by the end, but nasty Chris wouldn't let me stop.

Tuesday Feb 9, 2010 #

Run hills 1:20:00 [3]

Up Mt Tauhara w Aidan. Ran to bush edge and then ran bits of the uphill after that. Felt pretty good, but downhill tough on knees

Monday Feb 8, 2010 #

7 PM

Run 55:00 [3]

With AIdan in Taupo. Up Broadlands to new road, then down new bypass. Impressive. Back down Spa. 1st run since Kaweka on Fri, flat for 1st half, but started to feel good for last 20min.

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