Family Cricket!! and then took kids to Tennis Open day and got 30min game of social tennis - but doesn't really count as training
3/7 Stretches - slack with this lately
With Chris at MTB Park. 2min more than Chris as he sat at the top of hill waiting for me a few times. Struggling by the end, but nasty Chris wouldn't let me stop.
With AIdan in Taupo. Up Broadlands to new road, then down new bypass. Impressive. Back down Spa. 1st run since Kaweka on Fri, flat for 1st half, but started to feel good for last 20min.