Training Log Archive: cmorseIn the 7 days ending Aug 29, 2021:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Note
rhr:45 slept:8.25 weight:81.7kg
Run - Mixed 24:39 4.53 km (5:26 / km) +26m 5:17 / km
ahr:151 max:172 weight:81.3kg shoes: RocliteG 290v2 2020
Walking 45:37 4.54 km (10:03 / km) +27m 9:46 / km
ahr:88 max:107 shoes: Teva Hurricane XLT2