Training Log Archive: cmorseIn the 7 days ending Nov 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Run - Dirt 1:12:48 13.0 km (5:36 / km) +130m 5:20 / km
ahr:134 max:153 weight:78.7kg shoes: RocliteG 290v2 2020
Fieldwork 4:19:53 7.83 km (33:12 / km) +106m 31:06 / km
ahr:80 max:133 shoes: RocliteG 290v2 2020