Run - Trail (Crandalls) 1:56:53 8.55 mi (13:40 / mi) +298m12:20 / mi ahr:122 max:144 rhr:38 shoes: Speed Cross Varios 2015
Well, Ken's Activity algorithm got this one wrong - pegged it as orienteering, when in fact the first hour was mostly spent in one of the MTB mazes, then back for the 9am Trails Day Run with Dan & Denise. Small group, but a couple of new comers that had a good time. Stayed on the primary trails for the 2nd hour.
The MTB mazes have pretty much ruined Crandalls for classic orienteering since pretty much every point feature has a trail over or around it, but it would probably make a very fun MTBO venue now. The maze continues to the western part of the hilltop area, but I didn't run that part today.
Run - Mixed long 2:00:10 9.74 mi (12:20 / mi) +61m12:06 / mi ahr:108 max:144 shoes: Bondi 5 2018
70F, raining. Goal was 4-6 laps at 30 minutes per lap with a planned combination of walking and slow running. Called it at 4 as the legs still feeling Pinelands. But spot on 30 minute goal.