Training Log Archive: cmorseIn the 7 days ending May 13, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail (Willimantic River Trail) 1:48:05 7.82 mi (13:49 / mi) +65m 13:28 / mi
ahr:110 max:136 shoes: Speed Cross Varios 2015
Run - Mixed (Happy (un)hills) 1:33:20 8.67 mi (10:46 / mi) +114m 10:21 / mi
ahr:126 max:165 shoes: Conquest 2014
Run - Mixed tempo (Around the block) 1:04:39 7.61 mi (8:30 / mi) +173m 7:56 / mi
ahr:141 max:164 shoes: Bondi 5 2018