Training Log Archive: cmorseIn the 7 days ending Jun 18, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Mixed (Powerline 5) 48:19 5.15 mi (9:23 / mi) +246m 8:10 / mi
ahr:137 max:162 shoes: Speed Cross Varios 2015
Run - Road (Happy Hills #9) 1:10:35 6.01 mi (11:45 / mi) +270m 10:18 / mi
ahr:120 max:163 shoes: Conquest 2014