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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 7 days ending Sep 28, 2015:

activity # timemileskm+mload
  Orienteering1 1:42:12 4.1(24:55) 6.6(15:29)12c30.7
  Total1 1:42:12 4.1(24:55) 6.6(15:29)12c30.7
averages - weight:179.7lbs

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Monday Sep 28, 2015 #

5 AM

Note
weight:178.2lbs

Sunday Sep 27, 2015 #

7 AM

Note
weight:182lbs

Family wedding yesterday. Much consumption...
11 AM

Orienteering (5 Townsend Red) 1:42:12 [3] 6.6 km (15:29 / km)
12c weight:178.4lbs shoes: 340 ORoc 2010

Have to drive Anna back to Maine tonight so went up hoping for one of the first starts. Only no flags in the woods, advised first starts probably closer to 11.. Slow but fairly clean through #6, then a bit of time lost as logging activity made the yellow areas pretty dubious and i'm pretty certain the flag was on the knoll N of the circle center. I didn't think to look there initially when relocating... Then a lot of time hunting for #10 in the laurel and eventually bailing after a good 10-12 minutes. Tim stumbled through it about 180m S of where it should have been. Oh well..

On a positive note, the modified specs worked very well, only took them off to wipe some webs off...

Saturday Sep 26, 2015 #

7 AM

Note
weight:179.6lbs

Friday Sep 25, 2015 #

5 AM

Note
weight:180.4lbs

Thursday Sep 24, 2015 #

5 AM

Note
weight:179.4lbs

Wednesday Sep 23, 2015 #

5 AM

Note
weight:180.2lbs

Tuesday Sep 22, 2015 #

5 AM

Note
weight:179.8lbs

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