Training Log Archive: cmorseIn the 7 days ending Mar 29, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Bike - Road 2:49:00 [3] 24.68 mi (6:51 / mi) +1285m 5:54 / mi
weight:80.9kg shoes: Warbird
Run - Trail (Modified Sampler) 45:00 [3] 3.0 mi (15:00 / mi)
weight:80.9kg shoes: 340 ORoc 2010
Bike - Road 34:50 [3] 8.55 mi (4:04 / mi) +188m 3:49 / mi
shoes: Warbird