Training Log Archive: cmorseIn the 7 days ending May 4, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Bike - Recumbent (commute) 1:00:00 [3] 18.8 km (3:11 / km) +300m 2:57 / km
shoes: Slipstream
Bike - Recumbent (commute) 1:00:00 [3] 18.8 km (3:11 / km) +300m 2:57 / km
shoes: Slipstream
Bike - Road (commute - abort) 5:00 [1]
shoes: Cannondale ST1000