Training Log Archive: cmorse

Event: NEOC Mt Tom
 

another early morning run, this time sticking to the trails below the hill. Lots of little rollers but no big climbs. Again, legs felt fine, but breathing exceptionally hard...

Event: WCOC Ansonia Nature Center meet
 

Brisk run at Crandalls on the way in to work. The usual circuit, except i ran it CW from the Crandalls II lot, then when I got down to the bottom of the hill I ran a convoluted series of trails across the base, finishing back at the parking lot.

Legs felt fine, great even... However the respiratory/circulatory aspect of things really sucks these days. I really need to get out and run/ride at least 4 days a week to feel good...

couple hours after work... nice open woods and a relatively decent basemap - this map is, so far, progressing more quickly than previous maps. But the hillside and top of the hill are yet to come. I suspect that the contours on top are going to need a lot of massaging to make sense.

left work early pm, spent some quality time in the woods before heading home when it got dark...

Manchester Road Race

well well, the weather forecasters have changed their mind about tomorrow - from sunny and cool to 100% chance of pouring rain. I guess that means I'll be able to sneak out of work after all and join the masses in Manchester...

I'm guessing we won't be seeing the G in Manchester, though I heard he was considering it. And it sounds like Phil's out as well. I presume most of the Walker clan will be in attendance though...

C • See you there! 2