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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 7 days ending Aug 17, 2003:

activity # timemileskm+mload
  Orienteering1 1:26:53 4.49(19:20) 7.23(12:01)18c52.1
  Total1 1:26:53 4.49(19:20) 7.23(12:01)18c52.1

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Friday Aug 15, 2003 #

Orienteering (TGOIF) 1:26:53 [4] 7.23 km (12:01 / km)
18c

warm, not as humid - woods drier and I could see where I was going. No major errors, about 7-8 minutes worth of hesitations and minors - finished about 12 min back of Peter G. but a couple minutes ahead of Michael Hughes and Doug Gosling for my first ever 1st place in my age class...

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