Training Log Archive: cmorseIn the 7 days ending Sep 9, 2001:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Boulder Dash Red Day 2) 1:27:00 [5] 6.2 km (14:02 / km)
Orienteering (Boulder Dash Red Day 1) 1:21:00 [5] 6.6 km (12:16 / km)
Run - Treadmill (Speed Intervals) 43:02 [4] 8.37 km (5:08 / km)
Run - Treadmill (Speed Intervals w/ Hills) 43:00 [4] 7.27 km (5:55 / km)