Run - Trail (Shenipsit SF) 1:05:27 [3] 12.0 km (5:27 / km)
8:00 am - cloudy, drizzle. Went for run w/ Ken Clark, Deb Schieffer and Bob ?. Felt good, pushed the last 5 minutes or so to get HR up and knees wound up a little sore for the effort. [Brahmas]