Training Log Archive: cmorseIn the 31 days ending Oct 31, 2000:
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Sunday Oct 29, 2000 #
Other (Mapping @ Wolf Den) 4:15:00 [1]
Saturday Oct 28, 2000 #
Run - Trail (Breakneck (modified)) 2:26:14 [3] 20.25 km (7:13 / km)
8:00 am - Sunny, breezy, getting colder as morning progressed. Ran out to N end of Breakneck pond via white trail, loop south along east side of pond, then N along west side and return via ridge trail. Ran with Karl M., Ed A. & Tom S.. Have not run since the 1st - felt good except for a hard face plant about 1 km from the parking lot - slow headed back in... [Brahmas]
Friday Oct 27, 2000 #
Other (Mapping @ Wolf Den) 5:30:00 [1]
Monday Oct 23, 2000 #
Other (Yoga) 1:00:00 [2]
Sunday Oct 22, 2000 #
Other (Mapping @ Wolf Den) 4:45:00 [1]
Saturday Oct 21, 2000 #
Other (Mapping @ Wolf Den) 2:30:00 [1]
Friday Oct 20, 2000 #
Other (Mapping @ Wolf Den) 6:00:00 [1]
Saturday Oct 14, 2000 #
Other (Mapping @ Wolf Den) 3:30:00 [1]
Orienteering (Vetting - Brainard) 1:50:00 [3] 12.0 km (9:10 / km)
Vetted all controls in score-o fashion - estimated distance... A couple of controls missing ribbons, but features were obvious enough that there was no doubt.
Friday Oct 13, 2000 #
Other (Mapping @ Wolf Den) 5:00:00 [1]
Thursday Oct 12, 2000 #
Other (Mapping @ Wolf Den) 3:20:00 [1]
9:00 am - finishing up on the west side of map except for a marshy area that will wait until leaves are down...
Sunday Oct 8, 2000 #
Other (Mapping @ Wolf Den) 4:15:00 [1]
11:00 am - working on west side of map. Lots of laurel near road, but opens up once you are 50m or so back into the woods. Nicer than I first thought.
Saturday Oct 7, 2000 #
Other (Mapping @ Wolf Den) 3:30:00 [1]
10:00 am - not getting any running in lately, but the map is coming along nicely.
Monday Oct 2, 2000 #
Other (Yoga) 1:10:00 [2]
Sunday Oct 1, 2000 #
Orienteering (Gay City Red Course) 59:43 [5] 6.9 km (8:39 / km)
10:20am - Ran Red at Gay City - ran well physically, two minor errors caused me to run a little farther than optimal on two legs - one went east of marsh instead of between marshes and other control (#3) drifted a little downhill and corrected on fence. Did not think I lost much time but Peter Gagarin's split showed a 2 minute gap on this leg. I wound up 3 minutes behind Peter in second place with about 12 minutes back to third place.