Training Log Archive: cmorseIn the 31 days ending Jul 31, 2000:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Run - Trail (Shenipsit - Northbound) 1:35:00 [2] 11.0 km (8:38 / km)
Rogaine (Allegany) 5:30:00 [3] 21.5 km (15:21 / km)
Rogaine (Allegany) 13:30:00 [3] 43.2 km (18:45 / km)
Run - Trail (Jerry's Folly) 46:15 [3] 6.4 km (7:14 / km)
Run - Trail (Soapstone) 1:05:50 [4] 13.0 km (5:04 / km)
Run - Trail (Crandalls) 16:14 [4] 3.68 km (4:25 / km)
Orienteering (Gay City) 1:17:41 [4] 8.23 km (9:26 / km)
Other (Crandalls) 36:37 [2] 3.68 km (9:57 / km)
Run - Trail (Wolf Den) 7:00 [2] 1.2 km (5:50 / km)