Run - Trail (Shenipsit) 1:08:02 [3] 8.65 km (7:52 / km) +150m 7:14 / km
weight:77.9kg shoes: 212 X-Talon 2012
Roughly same route as yesterday, easier pace with company. Opted out of longer Nipmuck training run as don't think i'm up to doing 15-20 in comfort yet.