Training Log Archive: chitownclarkIn the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Mar 21, 2021 #
NordicTrak 10:00 [3]
Erg rowing 29:05 [3] 5.0 km (5:49 / km)
Saturday Mar 20, 2021 #
NordicTrak 10:00 [3]
Erg rowing 29:12 [3] 5.0 km (5:50 / km)
Friday Mar 19, 2021 #
NordicTrak 10:00 [3]
Erg rowing 29:27 [3] 5.0 km (5:53 / km)
Thursday Mar 18, 2021 #
NordicTrak 10:00 [3]
Erg rowing 28:47 [3] 5.0 km (5:45 / km)
Just keeping' up with Charlie....one week to go!
Wednesday Mar 17, 2021 #
NordicTrak 10:00 [3]
Erg rowing 29:29 [3] 5.0 km (5:54 / km)
Tuesday Mar 16, 2021 #
NordicTrak 10:00 [3]
Erg rowing 27:37 [3] 5.0 km (5:31 / km)
Monday Mar 15, 2021 #
NordicTrak 10:00 [3]
Erg rowing 28:22 [3] 5.0 km (5:40 / km)