Training Log Archive: AlistairHIn the 7 days ending Apr 17, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 34:31 [5] 6.1 km (5:40 / km) +350m 4:24 / km
weight:79.8kg shoes: Mudclaw 300 (Blue)
Note
weight:79.8kg (rest day)
Running 1:18:00 [2] 13.0 km (6:00 / km) +390m 5:13 / km
weight:79kg shoes: GT2000 (Blue)