Running 37:12 [1] 7.3 km (5:06 / km) +85m 4:49 / km
weight:79.3kg shoes: GT1000 Turquoise
Pleasant lunchtime run in the sun... legs a bit sore from Tuesday but not too bad. Left knee (taped) a little sore.
1000 week anniversary of first hurting my achilles tendons warming up for an interval session on Jesus Green. Hasn't stopped hurting when I run since...