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Training Log Archive: AlistairH

In the 1 days ending Feb 10, 2014:

activity # timemileskm+m
  Running1 31:42 3.36(9:26) 5.41(5:52)
  Total1 31:42 3.36(9:26) 5.41(5:52)
averages - weight:75.3kg

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Mo

Monday Feb 10, 2014 #

Running 31:42 [1] 5.41 km (5:52 / km)
weight:75.3kg shoes: Asics Gel DS 17 White 8

Lunchtime run, really slow by end.

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