Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikee

In the 1 days ending Dec 2, 2023:

activity # timemileskm+mload
  Running1 1:45:41 8.83(11:58) 14.2(7:26) 486293.3
  Total1 1:45:41 8.83(11:58) 14.2(7:26) 486293.3
  [1-5]1 1:38:48

«»
1:45
0:00
» now
Sa

Saturday Dec 2, 2023 #

9 AM

Running 1:45:41 intensity: (6:53 @0) + (5:07 @1) + (35:33 @2) + (26:13 @3) + (22:29 @4) + (9:26 @5) 14.2 km (7:26 / km) +486m 6:21 / km
ahr:147 max:176 shoes: Salomon Speedcross 6 (2022)

WLT - Bantiger

« Earlier | Later »