Training Log Archive: Linear IceIn the 1 days ending Mar 14, 2010:
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Sunday Mar 14, 2010 #
Run 2:30:00 [3] 13.0 mi (11:32 / mi)
Central Oxford, past Oxford commons on the THames tow path, through Wolvecote and on to the footpath by the Thames.
A nice slow run, with no thinking or map required... just folllow the great long handrail out for 75 minutes and then back. And open and close numerous livestock gates.
Got to run through fields with sheep, cow, by the early morning fishermen, people walking their dogs..(near Oxford), and just enjoy the calm beauty of the English countryside with virtually no one else around.
Thames river was much cleaner and clearer than I expected... and the paths were soft dirt or grass, flat, of course.
On the way back by the Thames, ran alongside the Oxford women practicing their sculling. Then back along canal path, walked the last couple of streets.
And came home to an English breakfast. Yum.
Today.... check out the "harry potter sights" with my daughter, more good food and just walking around enjoying architecture, food, outdoors, and family.
A nice slow run, with no thinking or map required... just folllow the great long handrail out for 75 minutes and then back. And open and close numerous livestock gates.
Got to run through fields with sheep, cow, by the early morning fishermen, people walking their dogs..(near Oxford), and just enjoy the calm beauty of the English countryside with virtually no one else around.
Thames river was much cleaner and clearer than I expected... and the paths were soft dirt or grass, flat, of course.
On the way back by the Thames, ran alongside the Oxford women practicing their sculling. Then back along canal path, walked the last couple of streets.
And came home to an English breakfast. Yum.
Today.... check out the "harry potter sights" with my daughter, more good food and just walking around enjoying architecture, food, outdoors, and family.