Training Log Archive: Linear IceIn the 1 days ending Feb 21, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 21, 2010 #
Run 53:00 5.1 mi (10:24 / mi)
Took Alice out for a little run, walked part of River road when I ran into my friend Jan and her two dogs. Dogs played, we talked.
Ran up the big hill to give those muscles a bit of a chance to get used again... loosen things up a bit before it gets stiff, but took it easy.
Ran down the longer hill... and got a chance to stretch out just a little bit, which the legs liked.
Ran up the big hill to give those muscles a bit of a chance to get used again... loosen things up a bit before it gets stiff, but took it easy.
Ran down the longer hill... and got a chance to stretch out just a little bit, which the legs liked.