Training Log Archive: JoshoshIn the 1 days ending Oct 31, 2014:
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Friday Oct 31, 2014 #
8 AM
Cycling 1:00:00 [2] 25.0 km (2:24 / km)
shoes: Asics Gel Noosa Tri-9 #2
Forgot to charge my garmin so rough guess.
Railway line out to passage and back
Not running for a while having seen james yesterday. Plenty of cycling and strength work for a while.
Railway line out to passage and back
Not running for a while having seen james yesterday. Plenty of cycling and strength work for a while.