Training Log Archive: balciusIn the 30 days ending Nov 30, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||
Thursday Nov 23, 2017 #
Running 19:01 [3] 3.54 km (5:22 / km)
Wednesday Nov 22, 2017 #
Running 52:07 [3] 10.15 km (5:08 / km)
Tuesday Nov 21, 2017 #
Running 19:21 [3] 3.55 km (5:27 / km)
Monday Nov 20, 2017 #
Running 19:33 [3] 3.56 km (5:29 / km)
Saturday Nov 18, 2017 #
Running 24:31 [3] 4.59 km (5:20 / km)
Orienteering race 51:15 [4] 8.07 km (6:21 / km)
shoes: Adidas GSG
Friday Nov 17, 2017 #
Running 30:17 [3] 5.73 km (5:17 / km)
Thursday Nov 16, 2017 #
Running 33:35 [3] 6.03 km (5:34 / km)
Wednesday Nov 15, 2017 #
Running 44:34 [3] 8.57 km (5:12 / km)
Sunday Nov 12, 2017 #
Running 1:03:05 [3] 11.9 km (5:18 / km)
Friday Nov 10, 2017 #
Running 26:07 [3] 4.88 km (5:21 / km)
Thursday Nov 9, 2017 #
Running 46:01 [3] 8.99 km (5:07 / km)
Tuesday Nov 7, 2017 #
Running 37:35 [3] 7.19 km (5:14 / km)
Monday Nov 6, 2017 #
Running 30:36 [3] 5.76 km (5:19 / km)
Sunday Nov 5, 2017 #
Running 57:28 [3] 10.96 km (5:15 / km)
Friday Nov 3, 2017 #
Running 30:35 [3] 5.61 km (5:27 / km)
Thursday Nov 2, 2017 #
Running 42:10 [3] 7.82 km (5:24 / km)
shoes: Adidas Tempo Boost
Wednesday Nov 1, 2017 #
Running 1:14:04 [3] 13.98 km (5:18 / km)
shoes: Adidas Tempo Boost