Training Log Archive: balciusIn the 28 days ending Feb 28, 2019:
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Thursday Feb 28, 2019 #
Running 32:41 [3] 5.9 km (5:32 / km)
slept:7.5 weight:83.5kg shoes: New Balance 860 v4
Wednesday Feb 27, 2019 #
Running intervals 39:50 [4] 6.62 km (6:01 / km)
slept:7.5 shoes: New Balance 860 v4
Gym 51:00 [4]
shoes: Reebok EasyFlex
Tuesday Feb 26, 2019 #
Gym 47:00 [4]
slept:7.5 shoes: Reebok EasyFlex
Monday Feb 25, 2019 #
Running 16:40 [3] 3.01 km (5:32 / km)
shoes: New Balance 860 v4
Sunday Feb 24, 2019 #
Running long 1:26:46 [3] 14.77 km (5:52 / km)
shoes: New Balance 860 v4
Saturday Feb 23, 2019 #
Running hills 53:00 [3] 8.23 km (6:26 / km)
shoes: New Balance 860 v4
Friday Feb 22, 2019 #
Running 53:03 [4] 10.16 km (5:13 / km)
slept:7.5 weight:83.7kg shoes: New Balance 860 v4
Thursday Feb 21, 2019 #
Gym 55:00 [4]
slept:7.5 shoes: Reebok EasyFlex
Wednesday Feb 20, 2019 #
Running 16:45 [3] 3.03 km (5:32 / km)
slept:7.5 weight:84.2kg shoes: New Balance 860 v4
Tuesday Feb 19, 2019 #
Gym 50:00 [3]
slept:7.5 shoes: Reebok EasyFlex
Monday Feb 18, 2019 #
Running 15:57 [3] 2.95 km (5:24 / km)
slept:7.5 shoes: New Balance 860 v4
Sunday Feb 17, 2019 #
Running 1:05:59 [3] 11.5 km (5:44 / km)
slept:8.0 shoes: New Balance 860 v4
Cycling 19:40 [2] 5.01 km (3:56 / km)
Saturday Feb 16, 2019 #
Running (Atsispaudimai) 32:43 [3] 6.04 km (5:25 / km)
slept:7.5 weight:82.7kg shoes: New Balance 860 v4
Running 51:22 [3] 9.39 km (5:28 / km)
shoes: New Balance 860 v4
Friday Feb 15, 2019 #
Running (Atsispaudimai) 43:48 [3] 8.03 km (5:27 / km)
slept:7.5 shoes: New Balance 860 v4
Thursday Feb 14, 2019 #
Running (Atsispaudimai) 15:09 [3] 2.83 km (5:21 / km)
shoes: New Balance 860 v4
Wednesday Feb 13, 2019 #
Running (Atsispaudimai) 16:41 [3] 3.15 km (5:18 / km)
slept:7.5 shoes: New Balance 860 v4
Tuesday Feb 12, 2019 #
Running (Atsispaudimai) 17:36 [3] 3.18 km (5:32 / km)
slept:7.5 shoes: New Balance 860 v4
Monday Feb 11, 2019 #
Running (Atsispaudimai) 20:01 [3] 3.54 km (5:39 / km)
slept:7.5 shoes: VJ Integrator
Sunday Feb 10, 2019 #
Note
slept:9.0 (rest day)
Saturday Feb 9, 2019 #
Running 54:18 [3] 10.14 km (5:21 / km)
slept:12.0 weight:82.5kg shoes: VJ Integrator
Friday Feb 8, 2019 #
Running (Atsispaudimai) 16:02 [3] 2.84 km (5:39 / km)
slept:8.0 shoes: VJ Integrator
Thursday Feb 7, 2019 #
Gym 1:00:00 [3]
slept:7.5 shoes: Reebok EasyFlex
Wednesday Feb 6, 2019 #
Gym 50:00 [3]
slept:6.5 shoes: Reebok EasyFlex
Tuesday Feb 5, 2019 #
Running (Atsispaudimai) 58:22 [3] 10.21 km (5:43 / km)
slept:7.0 weight:81.5kg shoes: VJ Integrator
Monday Feb 4, 2019 #
Note
slept:8.0 (rest day)
Sunday Feb 3, 2019 #
Running (Atsispaudimai) 1:37:48 [3] 16.4 km (5:58 / km)
shoes: VJ Integrator
Saturday Feb 2, 2019 #
Running (Atsispaudimai) 21:44 [3] 3.72 km (5:51 / km)
shoes: VJ Integrator
Friday Feb 1, 2019 #
Running (Atsispaudimai) 20:34 [3] 3.48 km (5:55 / km)
shoes: New Balance 860 v4
Running 43:10 [4] 7.88 km (5:29 / km)
shoes: VJ Integrator
Pavargau tai belenkaip vakare jau norėjos tik miego ir nieko daugiau.