Training Log Archive: sbergIn the 7 days ending May 14, 2023:
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Sunday May 14, 2023 #
10 AM
Orienteering race 55:22 [4] ** 4.2 km (13:11 / km)
spiked:12/12c
Short advanced course at March Highlands.
Thursday May 11, 2023 #
6 PM
Orienteering 1:06:00 [3] 6.3 km (10:29 / km)
shoes: Icebug Spirit7
Orienteering training at Rockcliffe park.
Wednesday May 10, 2023 #
6 PM
Running 1:30:00 [4]
O-Intervals at Arboretum. several short loops all with the big hill climb!
Beautiful evening, trees in bloom and tulips out.
Beautiful evening, trees in bloom and tulips out.