Training Log Archive: sbergIn the 7 days ending May 7, 2023:
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Sunday May 7, 2023 #
10 AM
Orienteering race 1:12:54 [4] ** 6.3 km (11:34 / km)
shoes: Icebug Spirit7
O at McCarthy Woods. Scrappy woods as expected, and lots of trail running. Lots of storm damage in places. Anyway got my exercise for the day. Very good turnout of people, and nice weather.
Thursday May 4, 2023 #
6 PM
Coaching 1:30:00 [1]
Coaching and control pickup at Parc Mousette.