Training Log Archive: marieIn the 7 days ending Oct 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 13, 2019 #
yoga 12:00 [1]
trail run 51:11 [2] 10.03 km (5:06 / km)
Saturday Oct 12, 2019 #
other 51:03 [3] 6.23 km (8:12 / km)
Friday Oct 11, 2019 #
trail run 40:08 [2] 7.46 km (5:23 / km)
Wednesday Oct 9, 2019 #
trail run 10:25 [2] 2.09 km (4:59 / km)
warm up
trail run 28:00 5.66 km (4:57 / km)
4 x 4 (3)
trail run 14:27 [1] 2.67 km (5:25 / km)
cool down
Tuesday Oct 8, 2019 #
yoga 11:00 [1]
strength 29:00 [2]
Monday Oct 7, 2019 #
run (stroller) 42:21 [2] 7.56 km (5:36 / km)