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Training Log Archive: marie

In the 7 days ending Jun 9, 2019:

activity # timemileskm+m
  other1 1:25:22 6.72(12:42) 10.82(7:53)
  walk1 1:07:54 4.53(14:59) 7.29(9:19)
  trail run1 47:33 3.73(12:44) 6.01(7:55)
  zumba1 45:00
  strength1 25:00
  yoga1 10:00
  Total4 4:40:49 14.99 24.12

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MoTuWeThFrSaSu

Saturday Jun 8, 2019 #

other 1:25:22 [2] 10.82 km (7:53 / km)

Training with the xc ski club, trail running and strength. Includes bike ride there and back.

Friday Jun 7, 2019 #

walk (stroller) 1:07:54 [1] 7.29 km (9:19 / km)

Tuesday Jun 4, 2019 #

yoga 10:00 [1]

strength 25:00 [2]

zumba 45:00 [3]

On this “beach” (by the river) downtown Linköping. Beautiful evening. Tough in the sand but so much fun!

Monday Jun 3, 2019 #

trail run (& walk) 47:33 [2] 6.01 km (7:55 / km)

First walked with mom & baby in the stroller then I went for a jog on the trails and walked the paved road home.

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