Training Log Archive: marie

In the 7 days ending May 26, 2019:

activity

time

miles

walk

1:29:07

5.55

(16:04)

8.93

(9:59)

trail run

59:44

5.89

(10:08)

9.48

(6:18)

strength

25:00

yoga

23:00

Total

3:16:51

11.44

18.41

0:53

0:00

trail run 24:46 [2] 4.01 km (6:11 / km)

Mother’s Day picnic in Vidingsjö and I got to sneak off for a little jog.

yoga 14:00 [1]

strength 5:00 [2]

trail run (& walk) 34:58 [2] 5.47 km (6:24 / km)

On the trails in Hackefors, walking the paved road there and back.

yoga 9:00 [1]

strength 20:00 [2]

walk (stroller) 39:16 [1] 4.4 km (8:55 / km)

including some running on flat

walk (ergo baby) 49:51 [2] 4.53 km (11:00 / km)