Training Log Archive: marie

In the 7 days ending Feb 3, 2019:

activity

time

miles

trail run

1:42:46

7.81

(13:09)

12.57

(8:11)

walk

1:19:49

4.09

(19:31)

6.58

(12:08)

other

1:05:00

Total

4:07:35

11.9

19.15

1:19

0:00

trail run (snow) 51:23 [2] 5.95 km (8:38 / km)

with Mike at Dranstugan

walk (snow) 1:19:49 [1] 6.58 km (12:08 / km)

with Jossan

trail run (& walk) 51:23 [2] 6.62 km (7:46 / km)

other 5:00 [2]

rowing machine

other 1:00:00 [2]

circuit training

Note

29 weeks