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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marie

In the 7 days ending Jan 13, 2019:

activity # timemileskm+m
  trail run2 1:17:08 7.31(10:33) 11.77(6:33)
  orienteering1 1:08:04 3.83(17:47) 6.16(11:03)10c
  other1 30:00
  strength1 24:00
  Total4 3:19:12 11.14 17.9310c

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1:08
0:00
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MoTuWeThFrSaSu

Sunday Jan 13, 2019 #

orienteering 5:53 [2] 0.86 km (6:50 / km)

to the start

orienteering 1:02:11 [2] *** 5.3 km (11:44 / km)
10c

Linköpings OK
FR 7.58km

Saturday Jan 12, 2019 #

other 30:00 [1]

Family jympa at Friskis & Svettis, with L & E

strength 24:00 [2]

Thursday Jan 10, 2019 #

trail run 41:54 [2] 6.22 km (6:44 / km)

Tuesday Jan 8, 2019 #

trail run (head lamp) 35:14 [2] 5.55 km (6:21 / km)

Note

26 weeks

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