Training Log Archive: marie

In the 7 days ending Aug 5, 2018:

activity

time

miles

trail run

3:35:37

22.51

(9:35)

36.22

(5:57)

bike

3:16:32

37.44

(5:15)

60.25

(3:16)

strength

20:00

yoga

16:00

Total

7:28:09

59.94

96.47

1:54

0:00

yoga 16:00 [1]

strength 20:00 [2]

trail run 53:23 [2] 9.33 km (5:43 / km)

trail run 37:12 [2] 5.59 km (6:39 / km)

trail run 58:02 [2] 9.73 km (5:58 / km)

bike 1:54:48 [2] 45.97 km (2:30 / km)

trail run 1:07:00 [2] 11.57 km (5:47 / km)

bike 1:21:44 [2] 14.28 km (5:43 / km)