Training Log Archive: marieIn the 7 days ending Dec 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 2, 2017 #
yoga 10:00 [1]
trail run 12:39 [2] 2.2 km (5:45 / km)
warm up
trail run 47:07 [4] 9.93 km (4:45 / km)
Falktouren race #4
trail run 5:19 [2] 0.76 km (7:00 / km)
cool down
Wednesday Nov 29, 2017 #
yoga 7:00 [1]
trail run (head lamp) 1:01:11 [2] 9.37 km (6:32 / km)
Tuesday Nov 28, 2017 #
yoga 7:00 [1]
strength 28:00 [2]
Monday Nov 27, 2017 #
yoga 9:00 [1]